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Activated Lifestyle Blog

Cleansing

There’s something really special and really powerful about the element of water.

I have quite an odd relationship with it. There are parts where I feel a slight hesitation when the depth is unknown to me. In my 26 years of age I’ve found myself declining more and more opportunities to just dive in.

But once I’m in… I forget why I kept saying, “No thanks”, over and over. I feel this cleansing sense of divine wholeness rush upon me. There’s absolutely nothing quite like submerging yourself into water.

This next I will studying the practice of deep breath and meditation along with submerging myself into cold water. We’ll see where this takes me..

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