February is upon us and it’s one of my favorite months of the year. I used to be so over the superfluous valentines ads and decorations that in hindsight I realize I was so detached to loving myself it made me resent the marketing of this specific holiday, and much of whatever was around me. My big intentions over the past few years have been to go deeper into self-love and self-care and I feel it is the ultimate way for me to tap into my inner-goddess.
I made a smoothie this morning that woke me up and made feel energized to take on the day. I’m happy to say with a bigger work load than normal, this Sunday hasn’t been lazy and chill, but I’m fully energized and alert to get my projects finished.
Sexy Self-Love Superfood Smoothie
- 1 Banana
- 1/2 cup grapefruit juice
- 1/2 cup frozen strawberries
- 1/2 cup frozen raspberries
- 1 tbsp superfood mix
- 1 tsp honey
- dash of pink himalayan salt
Blend all ingredients together and drink immediately.
After hosting a client at our house in Mexico for a week long cleanse and rejuvenation, I was introduced to Nutribullet’s Superfood blend. Typically I have all ingredients in hand separately, but I found it really nice to have a small compact zip tight bag to bring on hikes, throw in our bag for overnight trips, and to throw into smoothies and goddess bowls. Included in the blend is cocao, maca, goji, and chia. I’ve found when blended together with raspberries and strawberries it makes one of the most delicious flavor combos. It’s hard not to feel sexy after sipping on this delicious superfood smoothie.