Mercury Retrograde Insights 2016

Mercury Retrograde can be a huge A-hole. In a post back in 2015, I mentioned how I honor the many cycles that happen. From a young age, I have always had a strong connection to the planets. My senses tend to be heightened and my intuition

Spring Ultimate Beauty Must-Haves

For me, Spring means new beginnings, light, airy - and pops of beautiful colors. I welcome Spring with open arms! Over the past few months I've been collecting some amazing goodies that I just know you'll love and want to add to your beauty regimen.  

Superfood Sunday – Baobab

I've heard about Baobab once while I was living in San Francisco. I had no idea it was an amazing Superfood. What is Baobab? The Baobab tree is found in Africa, and is called, "The Water Tree". This tree can hold up to 60,000 gallons

Superfood Sunday- Moringa

Ever since moving to Mexico, I've been obsessed with this amazing superfood, Moringa. The Moringa tree has been called, "The Miracle Tree" for hundreds of years, and rightfully so. Moringa is a powerhouse of health-enhancing nutrients, amino acids, and antioxidants. I can guarantee that Moringa is

Superfood Sunday!

The more I spend time investing into my health and studying the healing properties of herbs and food, the more excited I am to share with everyone. Now, unless you've been living in a cave for the past 5 years, you know that goji berries

Happy Lunar New Year!!

Happy Lunar New Year to all my Light Workers out there! What an epic New Moon with the coming of the year of the Fire Monkey. Look out for blazing new creative forces transformative power coming your way! With so much yang energy accumulating through the

Sexy Self-Love Superfood Smoothie

February is upon us and it's one of my favorite months of the year. I used to be so over the superfluous valentines ads and decorations that in hindsight I realize I was so detached to loving myself it made me resent the marketing of

Currently Reading: Everyday Super Food

Jamie Oliver  is quite possibly one of the most incredible public figures we have in our generation when it comes to revolutionizing how we look at food. I grew up watching him and others on the Food Network channel and was always captivated by the bright

December 2015 Favorites

In case you missed the curated list for December 2015 - don't worry! It's all here. Below is the curated list of beautiful, hand picked, eco-friendly, and sustainably conscious products made by small businesses and chic brands.   Big Magic – By Elizabeth Gilbert $14.00 USD Why I’m lovin’ it:  This book is

The Sunday Steep: Echinacea

One of my favorite rituals in the morning and early afternoon is to sit in silence, take note of what my body needs, and make some delicious and healing tea. For me, it's just a small little way I pamper myself, and give myself some,