Follow

Activated Living | Activated Living Blog
Activated Living Blog - A source for high vibrational recipes, holistic wellness, current favorites, life lessons, cleansing, counsel and much much more.
Blog, nutrition blog, blog post of nutrition, retreats, blog retreat, tropical retreat, tropical getaway, holistic blogs, best holistic bloggers, holistic lifestyle, conscious living, high vibrational blogs, inspirational blogs,
18
blog,paged,paged-2,theme-borderland,eltd-core-1.0.1,woocommerce-demo-store,woocommerce-no-js,,borderland-ver-1.8.1, vertical_menu_with_scroll,smooth_scroll,side_menu_slide_from_right,wpb-js-composer js-comp-ver-6.0.5,vc_responsive

Activated Living

Podcast Episode 3- Adaptogens

The third episode of The Activated Living Podcast is here and it’s all about adaptogens and simple ways to integrate adaptogens into your daily routine. Adaptogens have been around for hundreds and hundreds of years and have been known in several eastern cultures to help...

activated living - scrabble tiles

Walking Away from Abusive Relationships

I'm going to start this off by mentioning this blog post will potentially be filled with triggers. For those who are currently seeking help to leave an abusive relationship, call your local authorities or find a hotline to speak to a representative/ advocate at https://www.thehotline.org I've...

stress-podcast-episode

Podcast Episode 2- Navigating Stress

The second episode of The Activated Living Podcast is here and today it's all about stress and simple ways to help navigate stressful situations and managing anxiety and stress. No one is immune to stress. Stress effects all of us in one form or another....

activatedliving-podcast-balancing-hormones

Podcast Episode 1- Balancing Hormones

Welcome to the first episode of The Activated Living Podcast! Let's talk about hormones. As a woman who lives with an auto immune disease I know all too well the struggles that come with balancing hormones. Here's something I want everyone to hear: Our bodies DESPERATELY...

oil-pulling

Oil Pulling: The Benefits and How-To’s

There's a big chance you have probably heard of Oil Pulling. But what exactly is oil pulling and what are the benefits? Oil pulling, also known as "kavala" or "gundusha," is an ancient Ayurvedic dental technique. It involves swishing a tablespoon of oil in your mouth...

air-purifying-plants

Natural Air Purifying Plants

Let's be honest- toxins and toxicants are everywhere! What are toxicants? A toxic substance introduced into the environment, e.g., a pesticide. Improving your indoor air quality with air purifying plants is a simple solution to reduce air-borne toxicants and allergens.  At times, the indoor air quality...

farmers-market-vegan-pad-thai

Farmer’s Market Vegan Pad Thai Recipe

Vegan Pad Thai is one of my ultimate go-to recipes when I'm not too sure what to cook for myself. This recipe is fast, simple and my own twist for what I find seasonally in the Farmer's Market. For those who want to add animal-based...

navigating-stress

Navigating Stress

Nobody is immune to stress. It doesn’t matter if you’re old or young, rich or poor, have brown eyes or blue, have five kids or none. Stress can stem from many different factors and it can create many different symptoms, especially health problems. It’s incredibly...