activated-living-NYrituals-blog

New Years Rituals

Sacred ceremony and rituals play a heavy role in my life and intention setting. It’s in my indigenous blood. I find such clarity and notice a huge shift my spiritual gifts and intuition heightens post-ceremony. Every year is different for me but what I keep

5 Dimensions of Self Care

The term, "self care" has been thrown around a lot on social media lately. The 5 dimensions of self care cover a full spectrum of Mind, Body, Spirt. To fully dive deep into the waters of self care, let's clearly define the definitions of Self

cbd-hemp-oil

What is Nano-enhanced hemp oil?

Nano-enhanced hemp oil is a beneficial natural product that is slowly gaining popular attention. Cannabidiol (CBD) is one of a number of molecules that the cannabis plant produces. Vital oil is extracted from the hemp plant. The oil is extracted from the stalks and seeds

My super sexy Maca shake

Maca is a super root that should definitely be in your pantry. One of the many reasons why I love Maca is the numerous benefits it holds. It carries hormone balancing properties that have actually been proven to reverse hyperthyroidism in some cases. Maca is

What exactly is intuition?

“Intuition-the ability to understand something immediately, without the need for conscious reasoning.” The dictionary has a pretty vague definition of what we consider intuition to be. So for the longest time I just assumed that this deep, full, and intent “knowing” was something EVERYONE had. I soon