Happy Fall Equinox! The Fall Equinox is the transitional decline from the Summer Solstice leading into the shortest day of the year on the Winter Solstice. This year, in 2019, the Fall Equinox lands on 9/22- 9/23. Autumn is often seen as a season of...
Cooking with cannabis doesn't have to be difficult or intimidating! The first skill to master on your cannabis culinary path is creating a solid base for your edibles. Typically cannabis has been infused with butter, however, if a plant based option is more your style,...
I’ve had a lot of toxic people weave themselves in and out of my life; they’ve come in the forms of acquaintances, so called “friends,” romantic relationships and even family members. Toxic people seek out gentle souls; they want someone to pick apart, to dismantle...
Medicated turmeric quinoa bowls are one of my favorite plant-based meals. This recipe can be modified to your liking, so this can be a completely vegan, plant-based meal or your can add your favorite meats. This recipe utilizes four main ingredients that bring plenty of...
Turmeric Tea or Golden Lattes have been a huge buzzword since 2016. If you've been in the wellness world for a while, you probably know about the immense amounts of nutritional and healing benefits turmeric has. If you haven’t tried a golden latte yet, you’re...
Who doesn't love pancakes? Cannabis is an intelligent, nutrient-dense plant and my goal is to treat it as any other culinary ingredient. Enjoy this delicious, vegan and gluten free medicated pancake recipe with an organic blueberry compote. What I love about this recipe is that it's...
Adaptogens are a class of plants and herbs that are thought to fight stress and bring balance and harmony to the body. Sounds amazing right? Here are my top 3 favorite adaptogens for a better night sleep. ...
CBD is everywhere. It's about damn time. With the Cannabis Boom that we're currently in, many companies are popping up overnight with CBD-infused elixirs, oils, gummies...
The term, "self care" has been thrown around a lot on social media lately. The 5 dimensions of self care cover a full spectrum of Mind, Body, Spirt. To fully dive deep into the waters of self care, let's clearly define the definitions of Self...
Anxiety & stress happens to us all on a certain degree. In this article we look at holistic & compassionate forms for potentially healing anxiety with cannabis....
Cannabis has had a horrible PR Agent for centuries. For as long as the cannabis plant has been used recreationally as well as for healing purposes, there has always been some force larger than itself that has deemed cannabis unsafe and unsavory. For centuries, all...
WTF, how is it already March? I seriously felt like there was a glitch in my system when I opened my phone this morning to see it was actually March 1st. Are we seriously almost ready to bring in Spring?? I feel like New Years...