Medicated turmeric quinoa bowls are one of my favorite plant-based meals. This recipe can be modified to your liking, so this can be a completely vegan, plant-based meal or your can add your favorite meats. This recipe utilizes four main ingredients that bring plenty of...
Turmeric Tea or Golden Lattes have been a huge buzzword since 2016. If you've been in the wellness world for a while, you probably know about the immense amounts of nutritional and healing benefits turmeric has. If you haven’t tried a golden latte yet, you’re...
Who doesn't love pancakes? Cannabis is an intelligent, nutrient-dense plant and my goal is to treat it as any other culinary ingredient. Enjoy this delicious, vegan and gluten free medicated pancake recipe with an organic blueberry compote. What I love about this recipe is that it's...
Adaptogens are a class of plants and herbs that are thought to fight stress and bring balance and harmony to the body. Sounds amazing right? Here are my top 3 favorite adaptogens for a better night sleep. ...
CBD is everywhere. It's about damn time. With the Cannabis Boom that we're currently in, many companies are popping up overnight with CBD-infused elixirs, oils, gummies...
The term, "self care" has been thrown around a lot on social media lately. The 5 dimensions of self care cover a full spectrum of Mind, Body, Spirt. To fully dive deep into the waters of self care, let's clearly define the definitions of Self...
Anxiety & stress happens to us all on a certain degree. In this article we look at holistic & compassionate forms for potentially healing anxiety with cannabis....
Cannabis has had a horrible PR Agent for centuries. For as long as the cannabis plant has been used recreationally as well as for healing purposes, there has always been some force larger than itself that has deemed cannabis unsafe and unsavory. For centuries, all...
WTF, how is it already March? I seriously felt like there was a glitch in my system when I opened my phone this morning to see it was actually March 1st. Are we seriously almost ready to bring in Spring?? I feel like New Years...
What a great Monday it's been so far! I woke up from a beautiful night of pampering myself and listening to the rain. I had some notifications this morning that I was nominated for the Versatile Blogger Award by the amazing and sweet Chevy from...
The third episode of The Activated Living Podcast is here and it’s all about adaptogens and simple ways to integrate adaptogens into your daily routine. Adaptogens have been around for hundreds and hundreds of years and have been known in several eastern cultures to help...
Stress and anxiety are two of the most common mental health disorders that we all experience at some point. There are many herbal remedies that help ease anxiety....