Nobody is immune to stress. It doesn’t matter if you’re old or young, rich or poor, have brown eyes or blue, have five kids or none. Stress can stem from many different factors and it can create many different symptoms, especially health problems. It’s incredibly...
Before I knew what "Zero Waste Living" meant, I was always intrigued on finding ways to live my life with less plastic. Years ago when I first moved into my little bungalow in Palm Springs, the first thing I wanted to do was find as...
When I first moved to Mexico in 2015, I had no idea that the ancient indigenous tradition of a healing Temazcal would be so prominent in that season of my life. I had never heard of Temazcals and had no previous knowledge of the ancient...
CBD hemp oil is a beneficial natural product that is slowly gaining popular attention. Cannabidiol (CBD) is one of a number of molecules that cannabis plant produces. Vital oil is extracted from the hemp plant, a member of the cannabis family. The oil is extracted...
Bone broth is an excellent source nutrients and minerals. Bones in general carry an array of essential nutrients, anti-inflammatory and gut-healing proteins, rich, healthy fats, joint-health properties and more! Once the paleo and whole30 diet trend blew up, bone broth came full circle and was re-branded...
I can't take full credit for this recipe. It's been a recipe I've zested up from some cook book I read a few years back. Either way, original recipe of not, this raw avocado detox soup is spectacular and a definite must-try! This is a...
This cucumber salad is delicious, quick and easy to make. The temperature is slowly rising and the LAST thing I want to do is turn on my oven or stove top and cook. I'm craving more fresh vegetables, light food, and greens. I've been playing...
What do you want in a retreat? Abundant, tropical scenery, high vibrational food, access to your own personal trainer, delicious and relaxing bodywork...
The words, "sacred", "divine", "desire", "Goddess" seemed like such loaded words to me only a few years ago. As my journey has led me to many new insights, adventures, losses, and experiences, I find that these words are very dear to me. I hold them...
Mercury Retrograde can be a huge A-hole. In a post back in 2015, I mentioned how I honor the many cycles that happen. From a young age, I have always had a strong connection to the planets. My senses tend to be heightened and my intuition...
For me, Spring means new beginnings, light, airy - and pops of beautiful colors. I welcome Spring with open arms! Over the past few months I've been collecting some amazing goodies that I just know you'll love and want to add to your beauty regimen. ...
I've heard about Baobab once while I was living in San Francisco. I had no idea it was an amazing Superfood. What is Baobab? The Baobab tree is found in Africa, and is called, "The Water Tree". This tree can hold up to 60,000 gallons...
Pre-sale for Activated Living Amethyst Mala necklaces! Dismiss