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Connecting everything Mind, Body + Soul.

The Activated Living Podcast

The Activated Living Podcast is a platform that connects everything Mind, Body, and Soul. In her podcast, Amanda shares how you can tune into your unique gifts, heal from within and live a holistic lifestyle centered around health and wellness. From awakening to you inner intuitive gifts to practicing ancient and sacred applications, this podcast serves as a place to find your medicine and awaken your soul. If you love what you’re hearing please take a quick moment to Rate, Subscribe and Review The Activated Living on Apple Podcast here.



Everyone meets challenges and adversity throughout their life. Tomas Ramos is no stranger to adversity, and has used his challenges to help implement change within his community in the Bronx, New York. Tomas is currently running for congress (NY-15) and has shown amazing strides to being an effective leader and voice for his community. In this episode we speak about mental health, hope, adversity, healing through therapy, cultural and systemic issues that affect lower-income communities and so much more.


Welcome to the Fall Equinox! I welcome back Erin Oberlander on the podcast where we discuss the different influences of fall, TCM (Traditional Chinese Medicine) and Ayurvedic practices for the fall, grounding techniques, ancient ceremony and ritual and… Are pumpkin spice lattes good to drink during the fall seasons? This episode is SO full of information and I am so thrilled to be able to share this conversation with you all! View the show notes here.


Toxic Relationships. We all have some type of experience with toxic relationships. In this podcast, I discuss the different components of toxic relationships in work, business, family, and loving significant others. Codependency, Self love, and boundaries are topics of discussion and more!


I had such an inspiring conversation with Jim from Feel-Good Filth. In this episode- we discuss a full spectrum of topics including mental health, kink, audio erotica, cannabis for recovery and much more.


To me, Cannabis Consciousness is the act of being present and aware of your cannabis experience. In this episode I discuss the medicinal benefits of marijuana, spirituality + cannabis, Accessing different dimensions through cannabis, Inclusion in the cannabis industry, Native and Indigenous peoples current lack of ability to work within the State legislature for cannabis and more.


Erin Oberlander is a Certified Holistic Aromatherapist and is also the co-creator of the new seasonal and annual online program called Intuitive Living. As the Spring Equinox comes right around the corner, we discuss the Top 5 Challenges of Spring.

In the fourth episode of the Activated Living Podcast, I discuss the 5 Dimensions of Self Care. Self Care is define as, “Activities and practices we engage in on a regular basis to reduce stress and enhance our well-being”. View all the show notes and blog post here.

In the third episode of the Activated Living Podcast, I talk about adaptogens. What are adaptogens? Adaptogens are a natural substance considered to help the body adapt to stress and to exert a normalizing effect upon bodily processes. I also discuss my current go-to adaptogens for stress management, immunity support and more. View all the show notes here.

In the second episode of The Activated Living Podcast, I talk about the topic of stress and highlight how no one is immune to stress. Learn major tips to help you navigate your stress in the three main categories of Mind Body + Soul. View all the show notes here. 

In the first episode of the Activated Living Podcast, I discuss balancing hormones in a holistic and natural ways. I discuss the 4 main pillars that help keep your hormones balanced. View all the show notes here