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Medicated Turmeric Quinoa Bowl

Yields4 Servings

 4 tbsp Medicated Coconut Oil
 2 cups Organic Vegetable Broth
 ¼ cup quinoa
 2 cups Black Beans (Washed & Rinsed)
 ½ Red Onion
 2 Tomatoes
 1 White Onion
 3 tsp Turmeric Powder
 1 tsp Paprika
 1 tsp Cumin
 1 avocado
 1 lime
 1 Cilantro (small bunch)

In a medium sauce pan, add quinoa, vegetable broth, and chopped tomatoes. Bring quinoa to a boil, then cover and lower to a simmer for ~15 minutes or until light and fluffy (timing dependent on packaged instructions)


Chop onions and sauté in a separate pan in medicated coconut oil. Add all the herbs with salt and pepper. Rinse black beans and add to mixutre


Stir all ingredients together in one bowl. Top with lime, cilantro and avocado.

Nutrition Facts

Serving Size 1

Servings 4

Amount Per Serving
Calories 192
% Daily Value *
Total Fat 9.8g16%

Saturated Fat 1.3g7%
Cholesterol 0mg
Sodium 13mg1%
Potassium 608mg18%
Total Carbohydrate 24.1g9%

Dietary Fiber 7.8g32%
Sugars 3.6g
Protein 24.1g49%

Calcium 4%
Iron 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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